ARTICLES
Enoki Mushroom Prevents Cancer
Also known as: Velvet Shank Mushrooms
Golden-needle-mushroom (Jin-Gen-Goo) successfully kills 95% of
cancer cells (Taiwan Report) (Hokkien KIM CHIAM KOR)
Research done by Singapore U shows that eating this mushroom can
destroy 95% of cancer cells in our body by boosting our immune
system.
Professor Phan Hwai Chong of Yang Ming Research Centre in Taiwan
told reporter that consuming this kind of mushroom, one of the
ingredients in the mushroom can trigger the multiplication of our
healthy 'defensive' cells. By out-numbering the cancers cells,
healthy cells help eradicate cancer cells.
American scientists have since run tests on this particular type of
mushroom extract with blood, done outside human body. Results show
that mushroom extract is able to destroy cancer cells.
According to Taiwan professor, since healthy 'fighting' cells can be
multiplied to tens & thousands of times, it can either be used as
drip or just by eating mushroom.
The mushroom is most frequently taken with steam boat. Cooking
time should be less than 3 minutes, or the healing property would
greatly diminish.
Normal eating for Health:-
Preparation, uses, and tips
Before using enoki mushrooms, rinse them thoroughly and trim off the
roots at the base of the cluster. Enoki mushrooms can be eaten raw
or cooked.. Add them to salads, sandwiches, soups, pasta sauces, and
stir-fried rice and vegetable dishes. To retain the delicate flavor
of the mushrooms, add them at the end of the cooking process.
Buying and storing tips
When purchasing fresh enoki mushrooms, select mushrooms with firm,
white, shiny caps. Avoid purchasing enoki mushrooms with slimy or
brownish stalks. Enoki mushrooms keep up to 14 days in the
refrigerator if stored in a paper bag.
(you should try storing veggies or fruits in those aluminum foil
bags that you throw away if you do buy Milo or quaker oats in
packages type; it seems they can keep them longer and fresher; test
to confirm??? Keep one end open and not seal it tight.) !
Varieties
Most commercially available enoki mushrooms are the pale white
cultivated variety.
Nutrition Highlights:
Enoki mushroom (raw),
1 large (5g)
Calories: 1.7
Protein: 0.12g
Carbohydrate: 0.35g
Total Fat: 0.02g
Fiber: 0.13g
Good Health To You!
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